Tag Archives: Mental Health

Mental Health Day at Pigeon Point Light Station

“My successful Mental Health Day is having a Sunny Weather, listening to music, Nature Immersion and mindfully letting go of everything that caused me Mental and Emotional Distress. Guaranteed calm relaxation, positivity, happiness and hope.” Have you ever been where … Continue reading

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Nature Time Prescription for Depression

From 20 minutes to 2 Hours per day, Nature Time can now be prescribed by your Primary Care Physician to treat Depression. For those that have been visiting Nature for healing and Wellness, this only confirms what we know and … Continue reading

Posted in Life | Tagged , , , , , , | 27 Comments

Burnout Nurses and Doctors, Then, Now and Indefinitely

Burnout is a Human Response to a chronically ignored Human Need, Stress, Frustrations and Work Trauma. Burnout is a familiar experience for any Nurse and Doctor. The Past is full of them and the Now has even more. Tomorrow and … Continue reading

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Should We Give Up Our Souls Too?

When we’ve given everything including our Heart and still not enough, should we give up our Souls too? No Person deserves to loose their Soul. No one or nothing deserves loosing a Soul for. A lifetime of torment is not … Continue reading

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Some Days

Some days, I feel nothing. Some days, I feel everything. Some days I’m drowning and have to learn to save myself. Some days, I’m so angry I could explode, but Society finds that hostile and inappropriate. And that anger gets … Continue reading

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It’s Okay To Be You

People have a tendency to makes us feel even more worse than we were before when we become ourselves. Instead of empathic words and actions, we get indifference and super insensitive annoying comments that only makes us feel bad, more … Continue reading

Posted in Life | Tagged , , , | 99 Comments

Art, People, Life, Truth and Lies

I decided to walk for exercise instead of the Elliptical. Needed a view of the real world than just staring at the wall. Cardio lazy lately. Outdoors is my easy Fitness motivator. Where is God in all these? Where is … Continue reading

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28,000 Americans Will Die of COVID in the next 2 weeks

When the News is selectively deleted to appear it never happened, then the truth and reality of that News never existed. People have intentionally stopped being informed of COVID, but COVID has not stopped mutating so it can infect faster. … Continue reading

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Do I Still Belong In Heaven?

“Have Houses of Faith became Tourist Destinations or still are House of Prayers to connect to God both for Friendship and Miracles? Trials and difficulties are suppose to draw People closer to God. Mountains of Problems and Hard Times are … Continue reading

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A Year of Almost No Regrets

People assume I have this amazing life. People assume I’m always happy. People assume I will say yes to everyone because I’m generalized as The Nice Guy. People assume I can help everyone. So many assumptions. So many expectations. So … Continue reading

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It Takes Pain To Create Something Beautiful

My work weekend turned out great and very productive. Everyone’s happy. I was happy. Perfect! Then I thought of writing. Inspiration eluded me like I have Scabies. My mind, blank and lethargic like I took too many Sleep Aid. The … Continue reading

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Glad To Be Lost

Some get lost on purpose to find themselves. Some get lost to gain back the World that was taken away from them. Some get lost because they are lost. I requested 10 days off work, but only got 2 days … Continue reading

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